I was browsing blogs today and found a good recipe for "Veggie Fries" here on the VeganMindedBlog site. Looked so good, I had to try it. I also used zucchini and yellow squash. I used only a very small amount of unsweetened almond milk and Vegenaise. Had whole wheat breadcrumbs, which I flavored with Italian Seasonings, garlic, creole seasoning, salt, and pepper. Was pretty good! I served it with some steamed kale and broccoli. Had some leftover Asian Ginger sauce from a recent Monk Bowl.
I'm not sure the 2 went together....the Italian seasoning, with the Asian. Oh well....had to use up the sauce. I was going to make a millet dish (I was so excited that I bought millet today!), but decided I'll do that maybe tomorrow. I've never made millet, but I noticed so many vegan blogs use it.
I also ordered nutritional yeast! A lot of vegans use that, and seems to add some "cheese-like" flavor to foods, so I'm excited to start using that too. And it's an excellent source of Vitamin B-12! Since I'm really cutting down on my dairy consumption, I thought I could use some. Speaking of that, the McDougall program seems to be doing the job. If I stick with non-oil and non-dairy foods, my weight really does go down! Yay for rice and potatoes! :) .....and now for millet! (although I do have quinoa, which I love too)
Tomorrow, I may go to TWO markets. Yes, 2. We'll see how the day goes and how many vegetables I can handle. Wish me luck!
I finally have a few days off, so I can do a little blogging. Exciting, no?
So that's all for now....off to see a chamber music concert in a bit (Musaica).
Eat smart,
T.
I'm a classical musician and a vegetarian. I eat mostly a plant-based diet and love finding new vegan & raw recipes to try. Blogging is a new passion of mine and I try to post as often as I can (between rehearsals and concerts) Eat smart!
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