I'm a classical musician and a vegetarian. I eat mostly a plant-based diet and love finding new vegan & raw recipes to try. Blogging is a new passion of mine and I try to post as often as I can (between rehearsals and concerts) Eat smart!
Thursday, October 20, 2011
Bircher Muesli
I've recently found myself enjoying yogurt again (Silk unsweetened plain is delicious). Sometimes I put granola and dried fruit in it. Well you know what's awesome? Bircher Muesli! That's what. It's a Swiss style breakfast. I believe the old recipe called for more fruit and less oats, but here's my version:
Easy Bircher Muesli:
(makes 1 serving)
1/2-3/4 cup plain vegan yogurt
2 TB dried fruit (raisins, apricots, cranberries, etc.)
3 TB flakes (oats, barley, spelt, etc)
6 almonds, sliced or slivered
2-3 TB grated fresh apple (optional)
Mix everything together and let it sit in the fridge for at least 3 hours. Overnight is good too. Eat!
Feel free to adjust, if you want less yogurt or more nuts, etc. Now I want some....
And I just got my awesome package from my vegan care package swap partner! So I'll be telling you all about that soon :)
Eat smart,
T.
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